Quick healthy snacks

January 11, 2017
garbanzo-savory-pancakes

Garbanzo savory pancakes

Makes about 4 medium pancakes 1 medium green zucchini 1 cup garbanzo flour 1/2 water 1 tbsp flax meal Seasoning to your taste (I used Himalayan […]
December 27, 2016
Fresh coconut yogurt

Fresh coconut yogurt

1 young Thai coconut (scoop out the meat about a cup) 1/2 cup of coconut water 1/3 lemon squeezed 1 tbsp coconut syrup (optional) 1/3 tsp […]
July 21, 2015
Kiwi pops, choco orange slices, frozen treats

Kiwi pops and choco orange slices

Kiwi pops and choco orange slices ingredients: Ripe kiwis Dark chocolate Popsicle picks Sea salt Parchment paper Directions: Depending on how many popsicles would you like […]
July 21, 2015
parfait, fruits, yogurt parfait

Fruit parfait your own way

Fruit parfait your own way ingredients: 1 banana 1 cup blueberries 9 tbsp plain coconut yogurt (you can use regular white or plain goat yogurt) 6 […]