January 11, 2017
garbanzo-savory-pancakes

Garbanzo savory pancakes

Makes about 4 medium pancakes 1 medium green zucchini 1 cup garbanzo flour 1/2 water 1 tbsp flax meal Seasoning to your taste (I used Himalayan […]
July 7, 2015
veggie wraps, light dinner, romaine wraps

Romaine lettuce veggie wraps

Ingredients 3 romaine lettuce leaves 1 cup cooked brown rice 1/2 zucchini 1/2 bell pepper 2 small mushrooms 1 small onion 1 tsp coconut oil 1 […]
July 7, 2015
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Quinoa lentil stew

Ingredients 1 medium onion 2 celery stalks 1/2 medium bell pepper 1 medium carrot or handful of baby carrots Handful cilantro 1 tbsp coconut oil 2 […]
July 7, 2015
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Baked yams with scallions

Ingredients 1 medium yam 1 tbsp coconut oil 2 tbsp coconut nectar, honey or maple syrup 1/2 lemon squeezed 2 green scallions 1/2 cup plain white […]